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Tips for Success

  SUCCESS IS IN CATEGORY Success is classified into two category which had been summaries as following 1. Spiritura success: Spiritual issue is anything pertaining to God and heaven 2. Physical success: physical success is any achievement that a man attained in life,it could be financial, academical RECIPE FOR SUCCESS 1. Desire: Desire is to have an ambition of a particular thing strong wish to have something 2. Determination: Determination is a resolute of mind to undertake a certain venture or to embark on a particular endeavors. To decide definitely to do something 3. Deligence: deligence is to work hard untill a goal is achived. Careful and thorough work or put more effort on a thing MY POINT OF REFERENCE Isaac the son of Abraham Gen( 26:1-33) Isaac could be called successful man in his own term according to what was recorded of him in the scripture. 1. He was the only legitimate child of Abraham 2. He knew the God of his farther 3. He had encounter with God 4. He...
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Fight against stress

     INTRODUCTION Stress is ‘wear and tear ‘our minds and bodies experience as we attempt to cope with our continually changing environment. People often think of stress as pressure at work ,a sick child or rush -hours traffic. These events may be triggers ,but stress is actually the body’s internal reaction to such factor .      Stress is the  automatic fight or fight response in the body, activation by adrenaline and other stress hormones , which stimulate a variety of physiological changes ,such as increased heart rate and blood pressure ,faster breathing muscle tension ,dilated pupils ,dry mouth and increased blood sugar .      Stress is the state of increased arousal necessary for an organism to defend itself when faced with danger . Whenever we feel anxious, tense, tired ,frightened, elated or depressed ,we are undergoing stress.            Certain types of stress ,such as physical and mental exer...

KICKING OUT STRESS

                KICKING OUT  STRESS Their is a two (2) types of stress 1. Negative stress 2. Positive stress                                     NEGATIVE STRESS     Excessive, prolonged and unrelieved stress can have a harmful effect on mental, physical and spiritual health. If left unresolved, the feeling of anger, frustration, fear and depression generation by stress can trigger a variety of illness. It is estimated that stress is the most common cause of ill health in modern                                         ...